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Life with Braces: Navigating Your Orthodontic Experience
Choosing to begin orthodontic treatment is a significant decision, and you deserve clarity every step of the way. This provides the information you need to confidently move through your orthodontic journey.
What to Expect...
Avoid with Braces:
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Chewy, crunchy, sticky, hard foods, and those requiring biting.
Safe Foods:
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Soft dairy, breads, grains, tender meats, seafood, certain vegetables and fruits, and soft treats.
Managing Discomfort:
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Use saltwater rinses for soreness and wax for irritation.
Loose Teeth/Wires:
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Normal for teeth to loosen; contact your orthodontist for any loose wires or bands.
Appliance Care:
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Protect appliances to stay on track with treatment.
Sports:
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Use a mouthguard and check for damage after any incidents.
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